What’s the key to losing weight? TheBlaze’s E-i-C Scott Baker has some advice

Alasdair Wilkins chronicled his amazing personal transformation in "I lost 100 pounds in a year. My 'weight loss secret' is really dumb", and the story has gone viral. But rather than celebrate this personal achievement, Wilkins spends a good chunk of the story emphasizing the societal and environmental factors behind obesity, not the personal choice and action behind gaining and losing weight. What's the real message people need to be taking away from the story? Stu was joined by TheBlaze Editor-in-Chief Scott Baker to discuss the story on Wednesday's TV show.

While you can (and should) scroll past the video for a transcript of the full analysis of the article, Scott made some really important points about what it takes to lose make a huge life change and get your weight under control.

"I’m a certified CrossFit level one trainer, so I can speak with real authority on these things," Scott said. "I always say look, the best workout program for you is the one you’re actually going to do, and for this one, it was the guy walking on the treadmill. For somebody else, it might be yoga. For somebody else, it might be throwing heavy barbells around."

"We all, kind of using Glenn’s words, kind of have to hit a pivot point. Whatever change you’re trying to make in your life, this guy clearly hit a pivot point, and the biggest question is what’s going to help you make that decision? That’s true for all of us, whether we’re making a big change in our lives or a small one," Scott said.

Stu: Allow me to rant angrily about a seemingly innocuous topic for just a moment. A story caught my eye yesterday—“I lost 100 pounds in a year. My ‘weight loss secret’ is really dumb.” Catchy, so I bit. It’s also because I’m a little bit overweight, so I bit. I bite a lot, too much.

Guy’s name is Alasdair Wilkins. What’s his big secret to weight loss? “Just so we’re completely clear about how unqualified I am to tell people how to lose weight, I’ll run down how I lost that 100 pounds. Basically, I just went to the gym, and I walked. On a treadmill, uphill, at a brisk pace, for about an hour every day—and I do mean every day—from July to April. That’s more or less it!”

It’s the classic inspirational success story. So many people will look at this guy and say wow, I don’t need all the gimmicks, I don’t need all the pills, I can just start exercising and make this happen. This guy did it; so can I.

The only problem is you can’t do it, at least not according to Mr. Wilkins apparently. See, he was able to do it, but as we learn from reading the rest of the article, he’s a progressive who believes you can’t do it, much in the same way Michael Moore gets rich in America and says you can’t do it because the system is stacked against you.

This article highlights the fundamental flaw in the progressive ideology—I can do it, but you can’t. Therefore, the government does must do it for you. Mr. Wilkins made a list of things that he’s learned from losing weight. I love this one, number three, obesity is a societal and environmental problem, not an individual one. Wait, you just said all you did was walk, and all you did was lose 100 pounds. Only a progressive could just up one day and lose 100 pounds and then turn around and claim that society is keeping everyone else down.

He says “the obesity epidemic doesn’t exist because more than 200 million individual people lack willpower, or love food too much, or are too lazy to exercise, or whatever other crap is routinely trotted out to explain why any one person is fat.”

What? You literally just stopped being lazy. You went to the gym every day. How is that not directly related to lack of willpower, overeating, and inactivity? How is that crap? It’s exactly what happened to you.

If society was really the problem and it wasn’t an individual thing, guess what, Mr. Wilkins, you’d still be a fat tub of lard like me, because society hasn’t changed at all through that time period, yet you managed to change all on your own. Isn’t that kind of egotistical? I mean, isn’t that egotistical of you to think that you and only you can figure out how to lose weight in this horrible society? Come on.

He argues the real culprit causing fat America includes “easy access to lots of cheap but generally unhealthy food, the shift toward more sedentary lifestyles, a collective decline in leisure time…” because leisure time is so good for weight loss, “…and disposable income that leaves far fewer opportunities for people to find ways to eat properly or remain active…” and, of course, “…a whole bunch more.”

Scott Baker of TheBlaze joins us now. Scott, am I nuts or does this story frustrate you as much as it frustrated me?

Scott: Well, I will assume that I’m as frustrated as you, even though my Skype cut off, and I didn’t hear your brilliant and funny monologue. I apologize if I make any of the same points that you already made. We want to applaud this guy for losing 100 pounds, but look, just man up and say you did it yourself; it’s not society’s fault.

Stu: Yeah, I mean, here’s a guy trying to, I guess, give his ideology a pass when this is a real story of individual achievement. Here’s a guy who changed his life on his own. He didn’t need the government to do it for him. He didn’t even need a treadmill. He could’ve walked outside. He didn’t need anything except himself, and yet here he is with a litany of complaints about society.

Scott: Look, I think we do have to say that among the stories of formerly very heavy guys who have lost like 100 pounds, this guy is having a much better week than Jared, okay?

Stu: Very good point.

Scott: And I don’t know what was—I read his whole story. He’s very honest about losing the weight, but he also revealed that at age 26, never been kissed. I’m not sure what was exactly the more embarrassing part, right?

Stu: I suppose that’s true. The complaint, we have this a lot. Michael Moore says I’m rich, but you can’t get rich, you can’t do it, because society is stacked against you. Barack Obama says hey, look, society is stacked against people because of racism, yet here I am, the first black president. I feel like there’s that idea within progressivism. It’s a fundamental flaw with the theology or ideology which just kind of makes it so there’s always an excuse. There’s always something built in because you have to be dependent on government. You can’t do it without us. I feel like that’s the thing that just infuriates me about this. Here’s a guy with a great story, and yet this is the only point he can make out of it.

Scott: Remember, I’m a certified CrossFit level one trainer, so I can speak with real authority on these things. I always say look, the best workout program for you is the one you’re actually going to do, and for this one, it was the guy walking on the treadmill. For somebody else, it might be yoga. For somebody else, it might be throwing heavy barbells around. We all, kind of using Glenn’s words, kind of have to hit a pivot point. Whatever change you’re trying to make in your life, this guy clearly hit a pivot point, and the biggest question is what’s going to help you make that decision? That’s true for all of us, whether we’re making a big change in our lives or a small one.

Stu: Real quick, we’ve got about 30 seconds. The CrossFit thing, that was started by a libertarian, right? It’s about doing this stuff on your own, working hard. You have a group around you, but working your ass off to make something happen for yourself.

Scott: No, that’s absolutely it. He is a libertarian. I think we should probably get him on Glenn’s show at some point here. I think they’d probably have a great discussion. You can, everybody can change their life at any point in their life. You’ve just got to stick with it. It’s been five years since I’ve had a bowl of cereal.

Stu: Wow, it’s been like five minutes for me. That’s a little different, but Scott Baker from TheBlaze, thanks so much for coming on, man. I appreciate it.

Scott: Thanks, Stu.

Fox News senior meteorologist Janice Dean is perhaps even more disgusted with New York Gov. Andrew Cuomo (D) for his coronavirus response than BlazeTV's Stu Burguiere (read what Stu has to say on the subject here), and for a good reason.

She lost both of her in-laws to COVID-19 in New York's nursing homes after Gov. Cuomo's infamous nursing home mandate, which Cuomo has since had scrubbed from the state's website and blamed everyone from the New York Post to nursing care workers to (every leftist's favorite scapegoat) President Donald Trump.

Janice joined Glenn and Stu on the "Glenn Beck Radio Program" Tuesday to ask why mainstream media is not holding Gov. Cuomo — who recently published a book about his leadership during the COVID-19 pandemic — accountable?

"I'm vocal because I have not seen the mainstream media ask these questions or demand accountability of their leaders. [Cuomo] really has been ruling with an iron fist, and every time he does get asked a question, he blames everybody else except the person that signed that order," Janice said.

"In my mind, he's profiting off the over 30 thousand New Yorkers, including my in-laws, that died by publishing a book on 'leadership' of New York," she added. "His order has helped kill thousands of relatives of New York state. And this is not political, Glenn. This is not about Republican or Democrat. My in-laws were registered Democrats. This is not about politics. This is about accountability for something that went wrong, and it's because of your [Cuomo's] leadership that we're put into this situation."

Watch the video excerpt from the show below:

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As America grows divided and afraid to disagree with the Democrats' woke plan for America, Megyn Kelly is ready to fight back for the truth. For nearly two decades, she navigated the volatile and broken world of the media. But as America leans on independent voices more than ever, she's breaking new ground with "The Megyn Kelly Show."

She joined the latest Glenn Beck Podcast to break down what's coming next after the election: Black Lives Matter is mainstream, leftists are making lists of Trump supporters, and the Hunter Biden scandal is on the back burner.

Megyn and Glenn reminisce about their cable news days (including her infamous run-in with then-presidential candidate Donald Trump) and to look into the chaotic and shady world of journalism and the growing entitlement it's bred. For example, many conservatives have been shocked by how Fox News handled the election.

Megyn defended Fox News, saying she believes Fox News' mission "is a good one," but also didn't hold back on hosts like Neil Cavuto, who cut off a White House briefing to fact check it — something she never would have done, even while covering President Obama.

Megyn also shared this insightful takeaway from her time at NBC: "Jane Fonda was an ass."

Watch the full podcast here:

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Glenn Beck has had enough of exposing scandal after scandal, just to have everyone look the other way: Benghazi, Hillary Clinton's emails, Joe and Hunter Biden's dealings in Ukraine and China … the list goes on, but no consequences are paid. Now, the media have called the election for Joe Biden and insist no one can question it. But for many of the more than 71 million people who voted for President Trump, our search for the truth isn't over yet.

On his Wednesday night special this week, Glenn called out the left's long list of alleged corruption that has gone unchecked and stressed that Donald Trump's legal team must be allowed to go through the process of investigating the multiple allegations of election fraud to ensure our voting systems are fair.

"I don't know about you, but I'm tired. I am worn out. I am fed up!" Glenn said during his opening monologue. "I've had enough. I am tired of exposing corruption, doing our homework, even going overseas and having documents translated to make sure they're exactly right, [and] presenting the evidence ... except, once we expose it, nothing happens. Nobody goes to jail. Nobody pays for a damn thing any more!"

Watch the short video clip from the full show below:


Because the content of this show is sure to set off the Big Tech censors, the full episode is only be available on BlazeTV. The election and its aftermath are the most important stories in America, so we're offering our most timely discount ever: $30 off a one-year subscription to BlazeTV with code "GLENN."

While the mainstream media has called the election for Joe Biden, Glenn gives a rallying cry to conservatives. Many of the over 71 million people who voted for President Trump are split between frustration and an urge to do something. The multiple allegations of election fraud are largely out of our hands, and Donald Trump's legal team must be allowed to go through the process to ensure our voting systems are fair.

But that doesn't mean we have to sit on our hands. There is an urgent need to focus on the ongoing Senate races. Glenn has warned us of the Left's radical plans should they sweep this election, and the wolves are already descending on Georgia.

On his Wednesday night special, Glenn reveals the desperate measures they're taking to win two Georgia runoff races in January and claim the Senate. Senator Mike Lee joins to warn what will happen to the country if Chuck Schumer becomes Senate majority leader and why we must have a transparent process so that Americans can trust the final count.

Later, Glenn reveals a new project for Americans who are not ready to roll over and let the Marxists win the battle for our country.

Watch a video clip from tonight's show below:

WATCH the full special on BlazeTV. The election and its aftermath are the most important stories in America. That's why we're offering our most timely discount ever: $30 off a one-year subscription to BlazeTV with code "GLENN." With BlazeTV, you get the unvarnished truth from the most pro-America network in the country, free from Big Tech and MSM censors.