A Cautionary Tale: How Glenn Threw Out His Back Sitting in a Chair

In case you missed it, Glenn threw out his back between breaks on Tuesday, requiring assistance to leave the set. One minute he was getting comfortable and the next he was writhing in pain. Co-host Pat Gray took the helm of the ship, offering a public service announcement to listeners.

"If you're a big, fat guy like we are, don't move. It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move and then there won't be a problem," Pat said.

Jeffy wholeheartedly agreed.

"Don't move. Don't move. Your core is fine . . . because it's not moving," Jeffy said.

Read below or watch the clip for answers to these questions:

• Should Pat and Jeffy be giving fitness advice?

• Does Jeffy worry about Glenn at night?

• Is it okay to move while sitting in a chair?

• Will Pat ever make a New Year's resolution?

• What's the number one resolution your co-workers made?

Below is a rush transcript of this segment, it might contain errors:

PAT: Pat Gray and Jeffy for Glenn on the Glenn Beck Program. He had a weird accident where he was sitting and hurt himself. So...

(laughter)

PAT: Yeah. You don't want to sit.

JEFFY: No, you don't. You don't.

PAT: And you've got to be careful. I mean, he was not careful.

JEFFY: I know. I worry about him every night. Because he's hurting himself sitting now, soon he's going to hurt himself sleeping.

PAT: Yeah. He was sitting there. And we were like, "Be careful." And he wasn't. Because he apparently moved.

JEFFY: No, he wasn't. He tried to move.

PAT: He apparently in some way. And seriously, he threw his back out really badly.

JEFFY: I know he did.

PAT: And had to be helped from the studio.

JEFFY: I saw it happen where -- you're right. He moved. He moved.

PAT: He moved.

JEFFY: And it was not pretty.

PAT: It was not good.

JEFFY: No, it was not.

PAT: So it -- just a cautionary tale, if you're a big, fat guy like we are, don't move.

JEFFY: Don't move. Don't move.

PAT: It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move. And then there won't be a problem.

JEFFY: Your core is fine. Because it's not moving.

PAT: I'm not moving right now, and so my core is perfect.

JEFFY: Right.

PAT: 888-727-BECK.

We've been talking about New Year's resolutions. And if anybody makes them anymore. And apparently a few people still do.

And Business Insider just did a poll: Career Builder. Top resolutions for working people. About half the respondents, 49 percent plan to put more of their paychecks into savings. About a third want to decrease their stress level.

JEFFY: Of course.

PAT: About 22 percent of employees just want to change jobs this year. I mean, you hear that from a lot of people. A lot of people not doing what they like doing. I mean, it's important to do what you like, right? You're just better at it. 888-727-BECK. 888-727-BECK.

If you've made a resolution...

Featured Image: A healthy Glenn Beck moments before throwing his back out on Tuesday, January 3, 2017.

Apparel company The North Face recently stated that it would no longer make jackets for oil and gas companies because it doesn't want to be associated with the fossil fuel industry. In response, Colorado-based oil and gas company Liberty Oilfield Services rented full billboard ads to remind The North Face of the truth: "Globally, 60% of all clothing fibers are made out of oil and gas. For North Face, it is likely 90% or more."

Liberty CEO Chris Wright joined Glenn Beck on the radio program Tuesday to discuss just how much of our economy — beyond outdoor apparel and energy — wouldn't exist in a world without fossil fuels. And he warns that many companies are now deeming this truth to be "controversial."

"I have been for years, trying to get a real, honest dialogue about energy going," Chris told Glenn. "So we took this opportunity to point out that North Face jackets are ... almost completely made out of oil and gas. How can you choose not to associate with the essential material your equipment [is] made out of? So we put a billboard up ... the billboard says, 'That North Face puffer looks good on you. And it was made from fossil fuels.'"

"Most billboard companies did not want to run that billboard. They thought it was controversial," he added. "And Facebook put a hold on our brief video just saying the jacket looks good, this is what it's made out of. In today's world, that is controversial."

Watch the video below to catch more of the conversation:

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During a lecture at the Yale School of Medicine's Child Study Center, a New York City-based psychiatrist told students and faculty that she fantasizes about "unloading a revolver into the head of any white person that got in my way," among several other shockingly race-hating statements.

In April, Dr. Aruna Khilanani — a New York-based forensic psychiatrist and psychoanalyst — delivered the talk called "The Psychopathic Problem of the White Mind" virtually as part of the Yale School of Medicine's "Child Study Center Grand Rounds," a lecture program for "trainees in child psychiatry, psychology, and social work, faculty, clinicians, and scientists."

On the radio program Monday, Glenn Beck shared several quotes from an audio recording of the lecture provided by Bari Weiss, a former opinion writer and editor for the New York Times.

Here are a few of Khilanani's statements from the audio:

  • "This is the cost of talking to white people at all. The cost of your own life, as they suck you dry. There are no good apples out there. White people make my blood boil."
  • "I had fantasies of unloading a revolver into the head of any white person that got in my way, burying their body, and wiping my bloody hands as I walked away relatively guiltless with a bounce in my step. Like I did the world a f***ing favor."
  • "White people are out of their minds. And they have been for a long time."
  • "White people feel that we are bullying them when we bring up race. They feel that we should be thanking them for all that they have done for us. They are confused, and so are we. We keep forgetting that directly talking about race is a waste of our breath."
  • "We are asking a demented, violent predator who thinks that they are a saint or a superhero, to accept responsibility. It ain't gonna happen. They have five holes in their brain. It's like banging your head against a brick wall. It's just like sort of not a good idea."

"We must take a stand. We must speak out, because this is evil," Glenn said in response to Khilanani's shocking lecture. "I don't care who you voted for, you know this is evil."

Watch the video below for more details:

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The prices of our houses and food are already rising fast, but they will skyrocket to record highs if we don't fix the problem soon. So what's causing the inflation?

On the radio program this week, Glenn Beck said he doesn't believe it's the fault of our loggers, farmers, or truckers — many of them are really struggling. But the big corporations that control these industries are making record profits, all while the Biden administration is making some very odd decisions that could make the crises even worse.

Watch the video below for more details:

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The crisis at the border continues to worsen, with the U.S. Border Patrol recently releasing some shocking statistics that illuminate just how bad the situation has become. But Texas Governor Greg Abbott (R) is doing everything he can to prevent any additional unlawful crossings into the Lone Star State.

Abbott joined Glenn Beck on the radio program Wednesday to describe recent action he has taken to ensure that those who do cross into Texas illegally know they came to the "wrong state."

After noting that both President Joe Biden and Vice President Kamala Harris "have completely abandoned post as it concerns the Texas border," Abbott explained how "Texas is stepping up" to combat the flood of dangerous gangs and cartels, human traffickers and drugs he says are pouring into border communities.

"Beginning in March, I deployed a thousand Texas Department of Public Safety officers to the border. I deployed the National Guard to the border. And they made well over a thousand arrests of some of these criminals we talked about. They've apprehended more than 33,000 illegal immigrants coming across the border." Abbott said. "But because of the way the Biden administration has abandoned the border, we are now elevating our game. What I did yesterday, in response to more than a dozen counties along the border ... I granted their request for a disaster declaration," he added.

Abbott went on to describe how his disaster declaration gives Texas the authority to toughen penalties for lawbreakers, including criminal trespassing, smuggling, and human trafficking.

"We're going to begin arresting everybody coming across the border and charging them with criminal trespass and putting them in jail. They are coming in here, thinking they'll get the Biden free-ride, and go wherever they want to go. Not in the state of Texas. We'll start arresting them right and left, and putting them behind bars, and saying they came in to the wrong state."

Asked by Glenn if he is prepared for the inevitable "media onslaught", Abbott simply answered, "We're prepared to see a reduction in the number of people coming across the border — because Texas is enforcing the law, period."

Watch the video clip below for more:


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To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.