A Cautionary Tale: How Glenn Threw Out His Back Sitting in a Chair

In case you missed it, Glenn threw out his back between breaks on Tuesday, requiring assistance to leave the set. One minute he was getting comfortable and the next he was writhing in pain. Co-host Pat Gray took the helm of the ship, offering a public service announcement to listeners.

"If you're a big, fat guy like we are, don't move. It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move and then there won't be a problem," Pat said.

Jeffy wholeheartedly agreed.

"Don't move. Don't move. Your core is fine . . . because it's not moving," Jeffy said.

Read below or watch the clip for answers to these questions:

• Should Pat and Jeffy be giving fitness advice?

• Does Jeffy worry about Glenn at night?

• Is it okay to move while sitting in a chair?

• Will Pat ever make a New Year's resolution?

• What's the number one resolution your co-workers made?

Below is a rush transcript of this segment, it might contain errors:

PAT: Pat Gray and Jeffy for Glenn on the Glenn Beck Program. He had a weird accident where he was sitting and hurt himself. So...

(laughter)

PAT: Yeah. You don't want to sit.

JEFFY: No, you don't. You don't.

PAT: And you've got to be careful. I mean, he was not careful.

JEFFY: I know. I worry about him every night. Because he's hurting himself sitting now, soon he's going to hurt himself sleeping.

PAT: Yeah. He was sitting there. And we were like, "Be careful." And he wasn't. Because he apparently moved.

JEFFY: No, he wasn't. He tried to move.

PAT: He apparently in some way. And seriously, he threw his back out really badly.

JEFFY: I know he did.

PAT: And had to be helped from the studio.

JEFFY: I saw it happen where -- you're right. He moved. He moved.

PAT: He moved.

JEFFY: And it was not pretty.

PAT: It was not good.

JEFFY: No, it was not.

PAT: So it -- just a cautionary tale, if you're a big, fat guy like we are, don't move.

JEFFY: Don't move. Don't move.

PAT: It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move. And then there won't be a problem.

JEFFY: Your core is fine. Because it's not moving.

PAT: I'm not moving right now, and so my core is perfect.

JEFFY: Right.

PAT: 888-727-BECK.

We've been talking about New Year's resolutions. And if anybody makes them anymore. And apparently a few people still do.

And Business Insider just did a poll: Career Builder. Top resolutions for working people. About half the respondents, 49 percent plan to put more of their paychecks into savings. About a third want to decrease their stress level.

JEFFY: Of course.

PAT: About 22 percent of employees just want to change jobs this year. I mean, you hear that from a lot of people. A lot of people not doing what they like doing. I mean, it's important to do what you like, right? You're just better at it. 888-727-BECK. 888-727-BECK.

If you've made a resolution...

Featured Image: A healthy Glenn Beck moments before throwing his back out on Tuesday, January 3, 2017.

Have you noticed an insane number of companies "going woke" lately? There's a big reason for why this is happening NOW, and it's not just virtue-signaling. Big corporations, one by one, are pulling the trigger on an initiative that has been in the works for about a decade.

On Glenn TV this week, Glenn Beck exposes the framework that was built and inserted into business schools all across the countries. Critical race theory, gender, and "social justice" were given a higher priority than just doing good business.

Glenn has the documents that reveal what's coming to YOUR business or the company you work for and what will happen to companies that don't comply. And what started out as an indoctrination at the university level is now being taught in public schools K-12. They're teaching our kids to be equity activists right under our noses, and the indoctrination is working.

Watch the full episode below:

Want more from Glenn Beck?

To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.

First, President Joe Biden nixed the Keystone XL Pipeline, driving the price at the pump through the roof. Now, Secretary of Transportation Pete Buttigieg has floated the idea of taxing every mile you drive as a way to pay for Biden's massive infrastructure spending proposal. So much for buying an electric car to save money at the pump. It's almost as if they want you to feel the coming pain as deeply as possible.

Watch the video clip below to see Glenn Beck and producer Stu Burguiere react to the Biden administration's latest plan for taking more of your money:

Want more from Glenn Beck?

To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.

California's Board of Education voted unanimously to approve a new, multi-million-dollar Ethnic Studies Model Curriculum, which will be offered statewide with many of the state's largest school districts making it a requirement for graduation. According to National Review, the curriculum is "probably the most radical, polemical, and ideologically loaded educational document ever offered up for public consideration in the free world."

On the radio program Tuesday, Glenn Beck reacted to the newly approved curriculum, calling it "the craziest, most terrifying story I have ever had to report."

Glenn read an excerpt from the National Review report describing the curriculum:

Students are to be taught that white Christian settlers committed "theocide" against indigenous tribes when they arrived in the New World by murdering Native American gods and replacing them with the Christian God. According to the curriculum, this replacement ushered in a regime defined by "coloniality, dehumanization, and genocide," and the "explicit erasure and replacement of holistic Indigeneity and humanity." But all is not lost, we are told. For students will learn that they have the power and the responsibility to build a social order defined by "countergenocide," which will eventually supplant the last vestiges of colonial Christianity and pave the way for the "regeneration of indigenous epistemic and cultural futurity."

Students first clap and chant to the god Tezkatlipoka — whom the Aztecs traditionally worshipped with human sacrifice and cannibalism — asking him for the power to be "warriors" for "social justice." Next, the students chant to the gods Quetzalcoatl, Huitzilopochtli, and Xipe Totek, seeking "healing epistemologies" and "a revolutionary spirit." Huitzilopochtli, in particular, is the Aztec deity of war and inspired hundreds of thousands of human sacrifices during Aztec rule. Finally, the chant comes to a climax with a request for "liberation, transformation, [and] decolonization," after which students shout "Panche beh! Panche beh!" in pursuit of ultimate "critical consciousness."

Glenn explained some of the horrifying details of the Aztec worship traditions California's educators and administrators seek to "regenerate," including human sacrifice by the tens of thousands, cannibalism, and the severe and prolonged torture and sacrifice of children.

"Those are the gods that they [the Board of Education in California] think really need to be worshiped and brought back in our understanding because that whole Christian God was only about 'oppression'," Glenn said sardonically.

"Gang, we are in biblical-sized trouble," he added. "We are under attack from the forces of darkness unlike anything I've ever seen before ... because the soul of our nation, and the soul of children, is at stake."

Watch the video clip below to hear more from Glenn:

(Warning: Disturbing content):

Want more from Glenn Beck?

To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.

Cigna — the 13th largest corporation in the U.S. measured by revenue — has recently started teaching employees critical race theory. Those lessons, however, have been "quietly" protested by some workers who leaked lesson screenshots to the Washington Examiner.

On "The Glenn Beck Radio Program," Glenn and co-host Stu Burguiere discussed a lesson on "inclusive language" — and you won't believe which phrases Cigna classifies as offensive. Do you use any of these phrases in your daily life?

Watch the video below:


Want more from Glenn Beck?

To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.