A Cautionary Tale: How Glenn Threw Out His Back Sitting in a Chair

In case you missed it, Glenn threw out his back between breaks on Tuesday, requiring assistance to leave the set. One minute he was getting comfortable and the next he was writhing in pain. Co-host Pat Gray took the helm of the ship, offering a public service announcement to listeners.

"If you're a big, fat guy like we are, don't move. It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move and then there won't be a problem," Pat said.

Jeffy wholeheartedly agreed.

"Don't move. Don't move. Your core is fine . . . because it's not moving," Jeffy said.

Read below or watch the clip for answers to these questions:

• Should Pat and Jeffy be giving fitness advice?

• Does Jeffy worry about Glenn at night?

• Is it okay to move while sitting in a chair?

• Will Pat ever make a New Year's resolution?

• What's the number one resolution your co-workers made?

Below is a rush transcript of this segment, it might contain errors:

PAT: Pat Gray and Jeffy for Glenn on the Glenn Beck Program. He had a weird accident where he was sitting and hurt himself. So...

(laughter)

PAT: Yeah. You don't want to sit.

JEFFY: No, you don't. You don't.

PAT: And you've got to be careful. I mean, he was not careful.

JEFFY: I know. I worry about him every night. Because he's hurting himself sitting now, soon he's going to hurt himself sleeping.

PAT: Yeah. He was sitting there. And we were like, "Be careful." And he wasn't. Because he apparently moved.

JEFFY: No, he wasn't. He tried to move.

PAT: He apparently in some way. And seriously, he threw his back out really badly.

JEFFY: I know he did.

PAT: And had to be helped from the studio.

JEFFY: I saw it happen where -- you're right. He moved. He moved.

PAT: He moved.

JEFFY: And it was not pretty.

PAT: It was not good.

JEFFY: No, it was not.

PAT: So it -- just a cautionary tale, if you're a big, fat guy like we are, don't move.

JEFFY: Don't move. Don't move.

PAT: It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move. And then there won't be a problem.

JEFFY: Your core is fine. Because it's not moving.

PAT: I'm not moving right now, and so my core is perfect.

JEFFY: Right.

PAT: 888-727-BECK.

We've been talking about New Year's resolutions. And if anybody makes them anymore. And apparently a few people still do.

And Business Insider just did a poll: Career Builder. Top resolutions for working people. About half the respondents, 49 percent plan to put more of their paychecks into savings. About a third want to decrease their stress level.

JEFFY: Of course.

PAT: About 22 percent of employees just want to change jobs this year. I mean, you hear that from a lot of people. A lot of people not doing what they like doing. I mean, it's important to do what you like, right? You're just better at it. 888-727-BECK. 888-727-BECK.

If you've made a resolution...

Featured Image: A healthy Glenn Beck moments before throwing his back out on Tuesday, January 3, 2017.

Bill O'Reilly joined the "Glenn Beck Radio Program" on Friday for his weekly take on the 2020 presidential race.

O'Reilly emphasized what a dangerous candidate socialist Sen. Bernie Sanders (I-Vt.) really is, and how the media is working to mislead voters by depicting other Democratic candidates, such as former South Bend, Indiana, Mayor Pete Buttigieg, as "moderate."

"The Democratic Party has been hijacked -- and this is no breaking news -- by the progressive left. Which is now being enabled by the national media," said O'Reilly.

"Bernie Sanders is a dangerous man. In any sane time, media time, that would be clear to everybody. But it's not," he added. "It's like, 'Oh, there's uncle Bernie and he just wants to give stuff away. What a great guy.' [He's] not a great guy, all right? He's a totalitarian. He'll take your freedom, in every area, away. Every area. There isn't one area, that Bernie Sanders wouldn't intrude upon, in your personal freedom. Yet, that's not reported. You don't know it unless you pay attention. It's all a bunch of dishonest blather that has obliterated the so-called moderate Democrat. And there are millions of those people. They don't know what to do because they have no voice in the media."

Glenn pointed out that the media has been "trying to make Pete Buttigieg into a moderate" ever since his strong showing in the Iowa caucuses last week.

"So, Pete Buttigieg: Harvard grad. Rhodes Scholar. Brilliant man, he is brilliant. Great speaker. Almost as good as Beck and I. Not quite, but almost," O'Reilly said. "He's only 38, all right? So, the guy goes out and runs for president after being the mayor of South Bend, Indiana, for eight years, and almost destroying that city. The city is in chaos, yet he's re-elected with 80% of the vote the second time. That's what a good BS'er Pete Buttigieg is.

The two went on to break down Buttegieg's radical policy plans on immigration, abortion, gun control, and more.

Watch the video below to catch more of the conversation:

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On the radio program Thursday, Glenn Beck and his chief researcher, Jason Buttrill, have uncovered new evidence that suggests the coronavirus death toll numbers coming from China are grossly inaccurate.

After vetting several deep-fake videos circulating on social media, Jason unearthed shocking whistleblower-videos released by citizens of the communist state that show entire warehouses filled with body bags, along with other atrocities.

Jason and Glenn break down the real numbers and discuss the possibilities of the outbreak coming to America. Watch the video below for more details:

Don't miss next Wednesday's TV special on the coronavirus in its new time slot at 9PM ET.

Want more from Glenn Beck?

To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream. Use code GLENN to save $10 on one year of BlazeTV.


Former South Bend, Indiana, Mayor Pete Buttigieg has surged in the polls in the past month.

With former Vice President Joe Biden dropping below far-left presidential candidates such as the unapologetically socialist Sen. Bernie Sanders (Vt.), and the almost equally extremist Sen. Elizabeth Warren (Mass), Democratic voters seeking a more moderate alternative are setting their sights on Mayor Pete.

But are Buttigieg's policies actually moderate? Not even close, Glenn Beck said Thursday on the radio program.

"[Pete Buttigieg] wants people to see him as a moderate. The mayor of a Midwest city in a red state ... and he's going for the middle, even though he is not a moderate candidate in any way," said Glenn.

Here are just a few example of where Buttigieg stands on the issues:

  • Supports late-term, partial-birth abortion
  • Eliminate the Electoral College
  • Buyback program for assault weapons
  • Raise the federal minimum wage to $15/hour
  • Expand Medicare
  • Decriminalize illegal immigration
  • Pay for infrastructure through changing taxes on corporations, the wealthy
  • Study reparations
  • Legalize marijuana
  • Increase existing taxes on upper-income Americans
  • Cancel some student debt
  • Don't use tariffs to pressure countries
Watch the video clip below for more information:

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To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.

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An official at the World Health Organization (WHO), the United Nations' health agency, has issued a warning, calling the coronavirus "the worst enemy you can imagine" and more of a threat than "any terrorist attack," during a media briefing on Tuesday.

Dr. Tedros Adhanom Ghebreyesus, WHO's director general, said that a vaccine for the coronavirus will likely take 18 months to develop. The virus has reportedly killed hundreds and infected tens of thousands of people, primarily in China.

"To be honest, a virus is more powerful in creating political, social and economic upheaval than any terrorist attack. It's the worst enemy you can imagine," added Ghebreyesus.

On the radio program Wednesday, Glenn Beck noted that the same agency in charge of developing this life-saving vaccine, has taken the time to officially change the disease's name to COVID-19, citing the concern of "stigmatizing" any specific geographical location, individual, or group of people.

Watch the video below to catch more of the conversation:

Want more from Glenn Beck?

To enjoy more of Glenn's masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.

Use code GLENN to save $10 on one year of BlazeTV.