A Cautionary Tale: How Glenn Threw Out His Back Sitting in a Chair

In case you missed it, Glenn threw out his back between breaks on Tuesday, requiring assistance to leave the set. One minute he was getting comfortable and the next he was writhing in pain. Co-host Pat Gray took the helm of the ship, offering a public service announcement to listeners.

"If you're a big, fat guy like we are, don't move. It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move and then there won't be a problem," Pat said.

Jeffy wholeheartedly agreed.

"Don't move. Don't move. Your core is fine . . . because it's not moving," Jeffy said.

Read below or watch the clip for answers to these questions:

• Should Pat and Jeffy be giving fitness advice?

• Does Jeffy worry about Glenn at night?

• Is it okay to move while sitting in a chair?

• Will Pat ever make a New Year's resolution?

• What's the number one resolution your co-workers made?

Below is a rush transcript of this segment, it might contain errors:

PAT: Pat Gray and Jeffy for Glenn on the Glenn Beck Program. He had a weird accident where he was sitting and hurt himself. So...

(laughter)

PAT: Yeah. You don't want to sit.

JEFFY: No, you don't. You don't.

PAT: And you've got to be careful. I mean, he was not careful.

JEFFY: I know. I worry about him every night. Because he's hurting himself sitting now, soon he's going to hurt himself sleeping.

PAT: Yeah. He was sitting there. And we were like, "Be careful." And he wasn't. Because he apparently moved.

JEFFY: No, he wasn't. He tried to move.

PAT: He apparently in some way. And seriously, he threw his back out really badly.

JEFFY: I know he did.

PAT: And had to be helped from the studio.

JEFFY: I saw it happen where -- you're right. He moved. He moved.

PAT: He moved.

JEFFY: And it was not pretty.

PAT: It was not good.

JEFFY: No, it was not.

PAT: So it -- just a cautionary tale, if you're a big, fat guy like we are, don't move.

JEFFY: Don't move. Don't move.

PAT: It's what I try to live by, I try not to move as much as possible. So don't be telling me about this gym stuff. Well, you need a gym membership and you need to work out your abs. That will strengthen your core. No. No. The thing is, don't move. And then there won't be a problem.

JEFFY: Your core is fine. Because it's not moving.

PAT: I'm not moving right now, and so my core is perfect.

JEFFY: Right.

PAT: 888-727-BECK.

We've been talking about New Year's resolutions. And if anybody makes them anymore. And apparently a few people still do.

And Business Insider just did a poll: Career Builder. Top resolutions for working people. About half the respondents, 49 percent plan to put more of their paychecks into savings. About a third want to decrease their stress level.

JEFFY: Of course.

PAT: About 22 percent of employees just want to change jobs this year. I mean, you hear that from a lot of people. A lot of people not doing what they like doing. I mean, it's important to do what you like, right? You're just better at it. 888-727-BECK. 888-727-BECK.

If you've made a resolution...

Featured Image: A healthy Glenn Beck moments before throwing his back out on Tuesday, January 3, 2017.

Corruption, greed, and death. This is what the Left’s border policy is REALLY about, not the humanitarian effort they claim it is.

On tonight's episode of "Glenn TV," Glenn Beck exposes the groups benefitting from the border chaos under the Biden administration. A leftist money supply flows to NGOs on the border that are now taking the roles that the government should be filling with immigration and helping immigrants to flood into the U.S. Glenn asks: Why is the U.N. funding the flow of migrants to our border and subverting Congress? Why are former Biden staffers working for “non-profits” that are now getting exclusive, HIGHLY irregular multimillion-dollar border contracts? Worse than that, the consequences of Biden’s border policy have now turned deadly. National Guard members at the border are dying, fentanyl from China pours across the border, and terrorists have found an easy path to enter our country.

Finally, Glenn asks Texas Rep. Chip Roy if it’s time to impeach DHS Secretary Mayorkas for his negligence that is costing American lives.

Want more from Glenn Beck?

To enjoy more of Glenn’s masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.

I can no longer relate to the modern pro-choice woman. I don’t want to shout my abortion. I want to pretend it never happened. Up until the SCOTUS leak, I had done a pretty good job of burying my 20-year secret. But the Roe v. Wade information earthquake triggered an eruption. I can no longer pretend to be ambivalent or leave it to blue-check pro-lifers to speak for me. My days of repeating the “safe, legal, and rare” mantra like a good, GenX libertarian feminist are over.

Some pro-abortion activists call their life-ending procedure “self-care,” like they just booked a hot stone massage or a facial at a spa. This is a polite euphemism many women tell themselves – not because we are cold-blooded killers, but because it’s how we survive. We HAVE to lie in order to justify what is actually taking place. Denial is a protective coating, a barrier from the truth. Remember, any woman born after Roe v. Wade has been programmed to believe that abortion is a natural-born right. “It’s legal; therefore it must not be evil. This is a medical procedure. Women do it every day.” Planned Parenthood has a nice way of describing abortion on its website: “A doctor uses a combination of medical tools and a suction device to gently take the pregnancy tissue out of your uterus.” “Gently take the tissue out.” Benign euphemisms that wrap our hearts and minds in a suffocating cocoon. Benign euphemisms to keep us in line.

I was raised in the Bible Belt and to believe that sex before marriage was the gravest of sins. You’d be better off robbing a store by pistol than to be caught fornicating with a boy. And yet I did fornicate with a boy. No boy I’d ever be proud to bring around to my parents. I never gave him the option to talk me out of it. I just demanded he pay half for the procedure and never speak of it again. I told myself it would be easier to survive the hidden shame of the abortion than wear the shame of my sin on my belly for the next nine months.

...the pill I took made an ugly, painful mess, and it didn’t finish the job.

I took the so-called “easy” way out at six weeks along and swallowed a pill I got from some abortionist who gave me the creeps. He was no medical saint like the one portrayed in “The Cider House Rules,” nobly saving women from coat-hanger abortions. The doctor in my story made a quick buck at the expense of terrified “good girls.” Years later I would learn he kept aborted fetuses in buckets and was under investigation for shady medical practices. I couldn’t leave his clinic fast enough, but at least I wouldn’t have to miss work or skip my college classes. I could finish my degree and still make my parents proud. How convenient. But the pill I took made an ugly, painful mess, and it didn’t finish the job. Now I had to see a real obstetrician, get an ultrasound, and deal with the aftermath.

This doctor’s office was nicer. It had bright lights and pink walls. Although my doctor was professional, I still felt the quiet judgment in her voice. I refused to look at the image of my tortured fetus on the screen. I knew what it would mean if I did – my feminist career ambitions would lose the battle to my soul if I looked at that baby. The doctor told me the fetus was still viable but likely mentally damaged. The “kinder” thing to do would be to finish the job at an in-clinic abortion. End the fetus’ suffering and end my own self-torture. I woke up from anesthesia to learn the abortion was complete. It’s over so quickly, but the internal conflict hangs. And hangs.

You find weird ways to cope. Not long after, I discovered an abandoned robin’s egg, still perfectly intact. I wrapped it in a sock and carried it with me for over a decade. If I couldn’t do right by my own child, maybe I could keep this unhatched egg safe. Eventually, I had to come to terms with the fact that the bird egg was dead, and I got therapy. He was a good New York psychologist. Secular, liberal, tolerant. He helped me to forgive myself, but I always knew who I really needed to ask for forgiveness …

It’s easy for a young woman with all those stockpiled eggs in her ovaries to be pro-choice. She can toss away the miracle of life like a rotten banana or a bruised apple because it is easily replaced. It wasn’t until I was forced to confront the mortality of my own fertility that I felt the full force of my regret.

But I do not write this letter to achieve redemption or to be the new face of the pro-life movement. You will not see me pleading with women outside an abortion clinic. You will not see me protesting with a cutesy, homemade sign at the March for Life. You will not see me sparring on Twitter, confronting baby-killers with cold, hard facts. For now, you will not even know my name. I suppose this is not very brave, but my story is not complete and God’s work in me is in an active state. Mine is a modest mission: Maybe if I’m honest about my own wounds, I can help other women like me to heal. Maybe I can love the terrified, knocked-up woman in the Bible Belt who believes the best worst lies our society has ever told, better than any conservative talk show host ever could.

The SCOTUS leak ripped a band-aid off a festering 50-year-old wound.

The SCOTUS leak ripped a band-aid off a festering 50-year-old wound. It’s naive to think we will fix this mess for the unborn overnight and deprogram men and women plugged into 50 years of slick, well-packaged lies. Slavery was legal in the U.S. for over 200 years before we fought a war to end it. And it was another 100 years before we ended state-sanctioned racism.

When it comes to the issue of defending innocent life, I know it’s hard to be patient. This is a clear battle of good vs. evil for many on the right, but you need allies like me – the former “safe, legal, and rare” pro-choicers who are afraid to come out of the shadows. Afraid to become a political prop in the culture wars, but willing to do the quiet missionary work in our back yards.

I hope for the day future progressives look back in horror at today’s progressives fighting to keep abortion on demand. I hope for the day the New York Times publishes the pro-life version of the 1619 Project. Maybe they’ll call it the “1973 Project,” “whose mission is to reframe the country's history by placing the consequences of abortion and the contribution of the pro-life movement at the very center of our national narrative.”

Until that day, I want to help these women to be braver than me. To see beyond their impossible tomorrow. If I had allowed someone the chance to help me be brave, I might not have had the same successful career, but I would have a 20-year-old son or daughter in whom to invest this unexplained overflow in my heart.

Dear EV drivers: Think you're safe from soaring gas prices? Think again.

Image source: (Left) Smith Collection/Gado/Getty Images (Right) Video screenshot

Diesel fuel prices have surged to record levels, adding to already record-high inflation in the U.S. But most Americans don't drive cars that run on diesel, and many have turned to electric vehicles (EVs) to avoid the ever-increasing pain at the pump. So, how would diesel supply shortages — and the resulting sky-high prices — affect you or your budget?

On the radio program Monday, Glenn Beck explained why every American should be concerned about the rising cost of diesel.

"Diesel fuel is the fuel that powers the economy," Glenn began. "How does that work? Well, let's start over in China. You want something from China, you have to put it onto a big boat, a slow boat from China, and that's powered by diesel.

"Then, it gets to our docks," he continued. "You know all of those big cranes and everything else that take that crap off of the ship and then put it on the ground? Run by diesel. And then the forklifts that come and pick it up and then bring it over to the train, those run on diesel. And then the train, those engines, they run on diesel. And then the trucks that get it halfway across the country from the train where they're picked up again by the forklifts, run by diesel. Then they're put into another truck, also run by diesel."

"I sure hope all the people bragging about their electric cars as gas prices skyrocket have a backup plan for their food too. Because as diesel prices go crazy, so does the price of EVERYTHING," Glenn posted on Twitter.

Watch the video clip below to hear Glenn explain how diesel supply shortages will affect all of us:

Can't watch? Download the podcast here or listen to the episode highlights below:

Want more from Glenn Beck?

To enjoy more of Glenn’s masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution, and live the American dream.

President Joe Biden said “This MAGA crowd is really the most extreme political organization that’s existed in American history, in recent American history,” during a speech from the White House on Wednesday.

BlazeTV host Glenn Beck took to Twitter to respond to Biden's outrageous assertion by sharing 50 incidents of far-left violence from 2016 to 2020.

Click here to view the entire thread with links.

In addition to those 50 relatively recent incidents, Glenn also brought up a few earlier examples of far-left violence that, no doubt, our president would rather forget.

Watch the video clip from "The Glenn Beck Program" below:

Can't watch? Download the podcast here or listen to the episode highlights below:

Want more from Glenn Beck?

To enjoy more of Glenn’s masterful storytelling, thought-provoking analysis and uncanny ability to make sense of the chaos, subscribe to BlazeTV — the largest multi-platform network of voices who love America, defend the Constitution and live the American dream.