IN PLAIN SIGHT: COVID and mental health

January 25, 2021

NotesfromPoland.com

CEO/Founder

A lot of times, people drown in plain sight. Largely because most of us haven't been taught what to look for. We're accustomed to the movie version of a person struggling in the water — flailing their arms and shrieking and gymnastic — but in real life drowning is quieter, something you could see and not realize. It's never been harder than it is now, in 2020, as we're all locked indoors, alone, out of sight.

Every year, an estimated one million people worldwide kill themselves. A death every 40 seconds.

America is in the throes of a suicide epidemic, with the highest suicide rate since World War II. Suicide rates have risen 30 percent since 1999, and the number keeps climbing. There were 45,000 suicide deaths in 2016 alone. In 2017, there were 47,000. Roughly 129 people a day.

In 2018, 10.7 million American adults seriously thought about suicide, 3.3 million made a plan, and 1.4 million attempted suicide. There were 48,344 recorded suicides. That's roughly one person every 11 minutes. And that's 1,171 more people than the year before. The average American knows 600 people. Meaning, the increase of suicide deaths in one year was more than double the number of people you know. And that's just the difference.

Suicide is the 10th-leading cause of death in this country. It is the second leading cause of death among children, and since 2000, there has been a worrying jump in the suicide rate of 15-to-24-year-olds.

In January, USA Today ran an article about the rising suicide rates, "More and more Americans are dying by suicide. What are we missing?

That was January. Three months before the pandemic sent all of us indoors.

An article in The BMJ, a weekly peer-reviewed medical journal, points that "Widely reported studies modeling the effect of the COVID-19 pandemic on suicide rates predicted increases ranging from 1% to 145%." In other words, "We really don't know."

So we can't prove exactly how much damage the pandemic and the lockdowns have caused, or how many suicides there have been this year compared to last year because those numbers will take a while to assemble. But we can get an idea by measuring the scope and prevalence of the conditions that lead to suicide, and they are significantly higher in 2020. Because what's not in doubt is that the pandemic has gravely affected people's mental health.

Affect on Adults

For starters, while suicides tend to drop at the start of pandemics, they quickly increase in response to the conditions of quarantine. It's also true that suicide rates increase during recessions.

A study in Science Advancesjournal noted that "as the rates of COVID-19 positive cases and deaths increased substantially across the United States, COVID-19–related acute stress and depressive symptoms increased over time in the United States." A CDC report from August found that in 2020 compared to 2019, adults' symptoms of anxiety have tripled and symptoms of depression have quadrupled (24.3% versus 6.5%). Compared to 2018, two different studies concluded that symptoms of depression and "serious psychological distress" are triple the level they were. In fact, the rates of anxiety and depression have been higher throughout the pandemic than "after other large-scale traumas like September 11th, Hurricane Katrina and the Hong Kong unrest." Ten percent of Americans surveyed in June said they had seriously considered suicide in the past 30 days.

French philosopher Albert Camus once wrote that "In the depths of winter, I finally learned that within me there lay an invincible summer."

Well, we find ourselves — literally and figuratively — in the depths of winter.

Well, we find ourselves — literally and figuratively — in the depths of winter.

Lockdowns

A number of studies warn about the danger posed by lockdowns. One in particular, published in Lancet, summarizes it well: "Most reviewed studies reported negative psychological effects including post-traumatic stress symptoms, confusion, and anger. Stressors included longer quarantine duration, infection fears, frustration, boredom, inadequate supplies, inadequate information, financial loss, and stigma. Some researchers have suggested long-lasting effects."

The report is very clear about how to minimize the harm of quarantine: Give people as much information as possible, reduce boredom, improve communication, emphasize altruism, and keep lockdowns as short as possible.

Affect on Children

The pandemic and the lockdowns have been especially difficult, and even fatal, for one group in particular, but you might not have heard about it because the media is too obsessed with identity politics to stop for a moment and look at the bigger picture. I'm talking about the most important population: Children.

But they aren't dying of Covid. In fact, children are more likely to die of homicides, drowning, or even fires and burns, than they are to die of Covid. The Academy of Pediatrics reported that, as of December 3rd, children accounted for slightly more than 0% of all COVID-19 cases, and even fewer deaths, about 0.11%, about 160 in total. There are still 15 states with zero reported child deaths. They don't even catch it as often: They account for less than 2% of the total confirmed COVID-19 cases globally. Even here in America, the nation with the highest infection rates, that number is the same: 2%. And, when they do catch it, the overwhelming majority of them experience either no symptoms or mild symptoms. Another recent study found that, compared to the flu, children play a minimal role in spreading Covid-19, and most children who contract it actually get it from their parents.

So they rarely catch it, they almost never die because of it, and they don't spread it. Yet, according to data from the CDC, the rate of children visiting emergency rooms has skyrocketed. Compared with 2019, the number of 5-11-year-olds is 24% higher, while the rate for 12-17-year-olds is 31% higher. This surge is due to mental health reasons.

According to a ton of studies (Here, Here, Here, Here, Here, Here, Here, Here, Here, Here, and Here), during the pandemic, children of all ages have "had high rates of depression, anxiety, and pos-traumatic symptoms as expected in the aftermath of any disaster."

The reality is unequivocal: The lockdowns and quarantines are bad for children. Certainly much, much worse than the disease itself, a point Donald Trump was heckled by the media for making. We waded through a sea of studies, reports, and articles, and the consensus was so consistent that we shifted our focus to looking for studies that said otherwise.

The International Journal of Disaster Risk Reduction released a study this month that found that three in four children have reported having depression, and that "the effect of the COVID-19 pandemic on children's mental well-being is worrying 60% of parents, according to a survey by parents with primary-aged children and 87% reported that their children were missing school and less than half stated that their children were feeling lonely, which altogether affects their children's mental health and wellbeing."

One study found that children of all age groups "showed more clinging, inattention, and irritability. However, 3-6 year-olds were more likely to manifest clinginess and fear that family members might contract the infection, while 6-18 year-olds were more likely to show inattention and persistent inquiry." Another study found that "In many households, children who end up staying indoors become restless and, in some cases, violent."

Children need predictability... and they need to believe that their parents are in control of things.

Uncertainty, social isolation, and parental angst. Children need predictability, they need activities, and they need to believe that their parents are in control of things. But, as a result of draconian lockdowns, they have spent much more time in front of screens. They are also more susceptible to sleep disruptions, or "somatic symptoms." And they are at a much higher risk for sexual abuse and domestic abuse, and, without school, unable to escape it.

Like us, they'll be dealing with the long term effects of the pandemic and lockdown for the rest of their lives. The difference is, we're more equipped to handle it.

One report refers to the undue harm lockdowns cause children as "collateral damage," adding that "we all have a responsibility to promote the health and well-being of children at home, and to ask questions and fight for service provision in areas where clinicians are not needed to fight COVID-19 but are needed to protect children."

As a society, it is our duty to protect the defenseless, and there is no group of people more defenseless, yet more important, than children.

German philosopher Kant wrote a lot about suicide. His argument can basically be boiled down to two parts:

1) I ought to do my duty as long as I am alive; and

2) It is my duty to go on living as long as possible.

He used the anecdote of civilization as a human body. We must only harm our body if it's necessary for self-preservation. If a toe is necrotic for whatever reason, we amputate it, so that we can preserve our body, our person, as a whole. Suicide, on the other hand, is an act of destruction. It is harmful, not just to the person it removes from humanity, but to humanity as a whole. Each of us plays a role in making sure that body remains in motion. So, when a person resorts to suicide, they are harming the body, the whole, they are depriving society and humanity. They are severing limbs or slicing our arms. They are robbing us of every good that they would bring.

School

Most European countries have closed their schools. According to UNESCO, 91% of children worldwide have been affected by school closures. A study from Bangladesh found that Bangladeshi children were suffering from higher rates of depression, anxiety, and sleeping disorder. In Italy and Spain, one study determined that 85% of parents have noticed negative changes in their children's emotions and behaviors since the pandemic. In England, deaths by suicide among children increased shortly after the country's first lockdown. In Holland, a study "found that young people reported a significant increase in severe anxiety and sleeping problems during the country's lockdown period." Numerous studies from China found that roughly a quarter of children were suffering from the same symptoms. In India, like many other countries, children are spending so much time in front of screens that experts fear it will lead to "psycho-social problems, like lower self-esteem."

Meanwhile, in Sweden, where schools and childcare centers have remained open, the spread of Covid as a result of children attending school is practically nonexistent. Over the next few years, research will show us exactly how Sweden's no-lockdown approach affected their youth.

The research concludes that children should remain in school.

Overwhelmingly — and I mean overwhelmingly — the research concludes that children should remain in school. Academic articles are known for their boring, long-winded, incomprehensible titles, but not these. Like this one: "Mitigate the effects of home confinement on children during the COVID-19 outbreak."

Children need physical activity, which is crucial to minimizing depression and anxiety. Schools provide structure. Schools are a consistent source for children's nutrition, and a lapse in nutrition can have psychological effects. Schools also provide healthcare.

School closures have also put children at a higher risk of domestic violence or sexual abuse, because "school is a safe space where children can report problems and where signs of abuse can be detected."

Children need community. They need friends. While many adults are at home with their kids, most of us are working, and children left alone on workdays are more likely to have anxiety or depression.

Teenagers

According to the CDC, of every demographic, 18-24-year-olds have been most affected, with 75% of respondents in that age range reporting at least one negative mental health symptom. One-quarter said they were using more drugs and alcohol to cope with pandemic-related stress, and another one-quarter said they had "seriously considered suicide" in the previous 30 days.

No prom. No graduation. No church. No dates. No birthday parties — birthdays spent alone. No games. No homecoming. No extracurricular clubs. No sports. No Spring Break — no vacations at all. No funerals, although there are plenty of people being buried.

Teenagers in lockdown are more concerned about their more basic needs. They feel less connected to other people. They are learning less and spending less time on school work. In other words, they are hurting, and bad.

The number of studies that back this up is daunting.

Three papers (Here, Here, and Here) determined that older adolescents suffer more symptoms of depression than younger ones and children. Another study describes the "collective trauma" that the lockdowns have had on teenagers.

The National 4-H Council found that:

●81% of teens say mental health is a significant issue for young people in the U.S., and 64% of teens believe that the experience of COVID-19 will have a lasting impact on their generation's mental health.

●7 in 10 teens have experienced struggles with mental health.

●55% of teens say they've experienced anxiety, 45% excessive stress, and 43% depression.

●61% of teens said that the COVID-19 pandemic has increased their feeling of loneliness.

●82% of teens calling on America to talk more openly and honestly about mental health issues in this country.

Life has always been hard for teenagers, but even before the pandemic, it has been especially rough on American teenagers, who are twice as likely "today to have more anxiety symptoms and twice as likely to see a mental health professional as teens in the 1980s.

Here's how the conversation went on radio:

ENOUGH IS ENOUGH: The politics of COVID-19 is DESTROYING our childrenyoutu.be

Woke ideology trumps medicine in America's top 5 medical schools

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Progressive ideology has infected our most prestigious medical schools and is seeping into our medical system.

As Glenn covered in his latest TV special, "diversity, equity and inclusion" (DEI), and leftist rhetoric have overtaken science and medicine as the focus of medical schools across the nation. The next generation of doctors and nurses is being force-fed DEI and "anti-racist" nonsense at the expense of slipping standards. This has led to a decline in people's trust in the medical industry and for good reason. Woke ideology has already been the driving force behind at least one medical malpractice case, and more are undoubtedly on the way.

All of this is being spearheaded by universities, which have integrated DEI practices into the fabric of their programs. Our top medical schools now require students and staff to participate in mandatory DEI and "anti-racist" classes and training and are adjusting the standards to reflect this new shift in focus. Here are 5 statements from the top American medical schools that show that medicine is no longer their primary focus:

Harvard Medical School

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Taken from the Harvard University "Unconscious bias" resource page:

“As members of HMS, we each have a responsibility to create an inclusive community that values all individuals. Barriers to inclusion may include assumptions we make about others that guide our interactions. Recognizing our Unconscious Bias is a critical step in developing a culture of equity and inclusion within HMS and in our partnerships with other communities.”

The Johns Hopkins University School of Medicine

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Pulled from the JHM Office of Diversity, Inclusion and Health Equity blog:

“One-hour live, virtual unconscious bias training ... [w]ill be required at all Johns Hopkins Health System (JHHS) entities for managers and above; hospital nurse leaders; credentialed providers (such as physician assistants and nurse practitioners); and for school of medicine faculty and trainees (including residents, fellows, medical and graduate students, and research postdocs), as well as those at a manager level or above.”

Stanford University School of Medicine

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Found on the Stanford Medicine Commission on Justice and Equity page:

“The Commission on Justice and Equity—composed of external and internal leaders, experts, and advocates—represents an institution-wide, collaborative effort to dismantle systemic racism and discrimination within our own community and beyond.”

Perelman School of Medicine at the University of Pennsylvania

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Taken from the Penn Medicine Commitment to Inclusion, Equity, and Antiracism site:

“We openly acknowledge the role of structural forces of oppression as primary drivers of the disparate health outcomes. We believe that working to reverse the underrepresentation of historically excluded groups is critical in achieving equitable health outcomes. While this is an ongoing journey for our program, here are some of the tangible steps we have taken to achieve an inclusive culture”

Columbia University Vagelos College of Physicians and Surgeons

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Pulled from the Vagelos College of Physicians and Surgeons Diversity, Equity, Inclusivity, Justice, and Anti-Racism page:

"Courses are being revised to be more inclusive and informed by the key principle of race as a social construct and a social determinant of health. We are training faculty that Anti-Racism is not an add-on to a course. Anti-Racism is a pedagogy - a manner of teaching, designing courses, and measuring learning outcomes. We make sure that the classroom environment is inclusive by holding space for respectful conversation and ensuring that we address any “classroom ruptures”– a disorienting dilemma or situation when a bias or microaggression that may occur, providing real time opportunities for professional development, learning, and growth. Racist actions and remarks are never tolerated at Columbia University and will be dealt with following established protocols."

Critical theory destroys truth and justice

Editor's note: This article was originally published on TheBlaze.com.

Critical theory once stood out as the absurd progressive notion that it is. Now, its maxims are becoming an integral part of ordinary political discourse. The more you repeat a lie, the more you will believe it, and this is the very dangerous place in which we find ourselves today.

Take this critical theory maxim as an example: If we desire justice, we must sometimes champion what may appear superficially as injustice. It's a necessary evil, if you will, the necessity of “controlled injustice.”

By using truth through fabrication and controlled injustice for justice, we’ll save the republic. We’ll be acting in a noble way.

This definition of justice is defined by the “oppressed,” not the “oppressor.” It is the greatest happiness for the greatest number. To achieve this justice, however, we need to endorse acts on occasion that, while seemingly unjust, serve a higher purpose. It will ensure the stability and the unity of our republic, and this may manifest in ways that seem contradictory to our values. But these are the necessary shadows to cast light on “true justice.”

And isn’t that what we are all after, anyway?

Here’s another critical theory maxim: Sometimes we find the truth through fabrication. Our pursuit of truth sometimes requires a strategic use of falsehoods. The truth is a construct that has been shaped and tailored to promote the well-being of the collective.

We sometimes need to accept and propagate lies designed by "the system” — not the old system, but the system that we’re now using to replace the old to get more justice through injustice and more truth through fabrication.

We’re engaging in a higher form of honesty. When we fabricate, it’s for the right reason. We are reaching up to the heavens fighting for a higher sort of honesty. To fortify the truth, we occasionally must weave a tapestry of lies. Each thread, essential for the greater picture, will ultimately define our understanding and ensure our unity under this infallible wisdom.

The election is coming up. Does this maxim sound familiar? Many think it is imperative that we secure our republic through election control to maintain our republic. Sometimes, we might need to take actions that by traditional standards might be questionable.

The act of securing elections requires cheating. It's not mere deception. It is a noble act of safeguarding our way of life. We're on the verge of losing this democracy, and without deception, we will lose it.

To ensure it doesn't fall into the hands of those we know will destroy it, we may have to make a few fabrications. We're fabricating stories to be able to control or secure the republic through our elections. By using truth through fabrication and controlled injustice for justice, we'll save the republic. Therefore, we'll be acting in a noble way. Stealing an election from those who wish to harm our society is truly an act of valor and an essential measure to protect our values and ensure the continuation of our just society.

If we desire justice, we must sometimes champion what may appear superficially as injustice.

I know it's a paradox of honor through dishonor. But in this context, by embracing the dishonor, we achieve the highest form of honor, ensuring the stability and the continuation of our great republic.

Let this be heard, far and wide, as a great call to patriotic action. As we advance, let each of us, citizens of this great and honorable republic, consider these principles. Not as abstract or paradoxical but as practical guides to daily life. Embrace the necessity of controlled injustice, the utility of lies, the duty to secure our electoral process, and the honor and apparent dishonor. These are not merely strategies for survival. They are prerequisites for our prosperity.

We all have to remember that justice is what our leaders define, that truth is what our party tells us. Our republic stands strong on the values of injustice for justice, honor through dishonor, and the fabrication of truths. To deviate from this path is to jeopardize the very fabric of our society. Strength through unity; unity through strength.

We've heard this nonsense for so long. But now, this nonsense is becoming an instituted reality, and we are entering perilous times. Don't be fooled by the narratives you will hear during the march to November. Never let someone convince you that the ends justify the means, that a little bit of injustice is needed to achieve a broader, collective vision of justice, that truth sometimes requires fabricated lies and narratives. If we do, justice will cease to be justice, truth will cease to be truth, and our republic will be lost.

Top 5 MOST EVIL taxes the government extorts from you

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"In this world nothing is certain but death and taxes." -Ben Franklin

The injustice of taxation has been a core issue for Americans since the very beginning of our country, and it's a problem we have yet to resolve. This belief was recently reignited in many Americans earlier this month on tax day when the numbers were crunched and it was discovered that the government was somehow owed even more hard-earned money. As Glenn recently discussed on his show, it's getting to be impossible for most Americans to afford to live comfortably, inflation is rising, and our politicians keep getting richer.

The taxpayer's burden is heavier than ever.

The government is not above some real low blows either. While taxes are a necessary evil, some taxes stretch the definition of "necessary" and emphasize the "evil." Here are the top five most despicable taxes that are designed to line the IRS coffers at your expense:

Income Tax

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"It would be a hard government that should tax its people one-tenth part of their income." -Ben Franklin

On February 24th, 2024 we hit a very unfortunate milestone, the 101st anniversary of the 16th Amendment, which authorized federal income tax. Where does the government get the right to steal directly out of your paycheck?

Death Taxes

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"Now my advice for those who die, Declare the pennies on your eyes" -George Harrison

Not even in death can you escape the cold pursuit of the tax collector. It's not good enough that you have to pay taxes on everything you buy and every penny you make your entire life. Now the feds want a nice slice, based on the entire value of your estate, that can be as much as 40 percent. Then the state government gets to stick their slimy fingers all over whatever remains before your family is left with the crumbs. It's practically grave-robbery.

Payroll

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"The power to tax is the power to destroy." -John Marshall

What's that? The nice chunk of your paycheck the government nabs before you can even get it to the bank wasn't enough? What if the government taxed your employer just for paying you? In essence, you make less than what your agreed pay rate is and it costs your employer more! Absolutely abominable.

Social Security

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"We don't have a trillion-dollar debt because we haven't taxed enough; we have a trillion-dollar debt because we spend too much." -Ronald Reagan

Everyone knows the collapse of Social Security is imminent. It has limped along for years, only sustained by a torrent of tax dollars and the desperate actions of politicians. For decades, people have unwillingly forked over money into the system they will never see again.

FICA

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"What at first was plunder assumed the softer name of revenue." -Thomas Paine

FICA is the payroll equivalent of Social Security. Your employer has to match however much you pay. It means it costs your employer even more to pay you—again, you'll NEVER see that money. At this point, are you even working for yourself, or are you just here to generate money for the government to frivolously throw away?

5 DISTURBING ways World War III will be different from previous wars

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Has World War III begun?

Over the weekend, Iran launched an unprecedented attack against Israel involving over 300 missiles and drones. This marked the first direct attack on Israel originating from Iranian territory. Fortunately, according to an Israel Defense Forces spokesperson Rear Admiral Daniel Hagari, 99 percent of missiles and drones were successfully neutralized by Israeli defense systems. Iran claimed that the operation against Israel had concluded and that no further offensive was planned, although the possibility of another attack is still present.

This has left many people, including Glenn, wondering the same thing: did we just witness the start of World War III?

Glenn recently had a World War II Air Force Veteran as a guest on his TV special, who told stories of the horrors he and his brothers-in-arms faced in the skies over war-torn Europe. This was a timely reminder of the terrors of war and a warning that our future, if it leads to another world war, is a dark one.

But, if Glenn's coverage of the Iranian attack revealed one thing, it's that World War III will look nothing like the world wars of the twentieth century. Long gone are the days of John "Lucky" Luckadoo and his "Bloody Hundredth" bravely flying their B-17s into battle. Over the weekend, we saw hundreds of autonomous drones and missiles clashing with extreme speed and precision over several different fronts (including space) simultaneously. This ain't your grandfather's war.

From EMP strikes to cyber attacks, here are FIVE ways the face of war has changed:

EMP attacks

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The entire modern world, on every level, is completely dependent on electricity. From your home refrigerator to international trade, the world would come to a grinding halt without power. And as Glenn has pointed out, it wouldn't even be that hard to pull off. All it would take is 3 strategically placed, high-altitude nuclear detonations and the entire continental U.S. would be without power for months if not years. This would cause mass panic across the country, which would be devastating enough on its own, but the chaos could be a perfect opportunity for a U.S. land invasion.

Nuclear strikes

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Nuclear war is nothing new. Many of us grew up during the Cold War, built fallout shelters, and learned to duck and cover. But times have changed. The Berlin Wall fell and so did the preparedness of the average American to weather a nuclear attack. As technology has advanced, more of our adversaries than ever have U.S. cities within their crosshairs, and as Glenn has pointed out, these adversaries are not exactly shy about that fact. Unfortunately, the possibility of an atomic apocalypse is as real as ever.

Immigration warfare

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The strategy of strangling an opposing nation's economy to gain the upper hand is a wartime tactic as old as time. That's why the Border Crisis is so alarming. What better way to damage an opponent's economy than by overburdening it with millions of undocumented immigrants? As Glenn has covered, these immigrants are not making the trek unaided. There is a wide selection of organizations that facilitate this growing disaster. These organizations are receiving backing from around the globe, such as the WEF, the UN, and U.S. Democrats! Americans are already feeling the effects of the border crisis. Imagine how this tactic could be exploited in war.

Cyber shutdowns

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Cyber attacks will be a major tactic in future wars. We've already experienced relatively minor cyber strikes from Russia, China, and North Korea, and it is a very real possibility that one of our adversaries inflicts a larger attack with devastating consequences on the United States. In fact, the WEF has already predicted a "catastrophic" cyber attack is imminent, and Glenn suggests that it is time to start preparing ourselves. A cyber attack could be every bit as devastating as an EMP, and in a world run by computers, nothing is safe.

Biological assault

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Don't trust the "experts." That was the takeaway many of us had from the pandemic, but something less talked about is the revelation that China has manufactured viruses that are capable of spreading across the globe. We now know that the lab leak hypothesis is true and that the Wuhan lab manufactured the virus that infected the entire world. That was only ONE virus from ONE lab. Imagine what else the enemies of America might be cooking up.